The Real Confessions with Aida Ozuna
TRC is an audio experience that explores the journey of living intentionally and authentically. This podcast offers raw reflections on mental health, personal growth, and the challenges of navigating a fast-paced world that often focuses on all the wrong things. Hosted by Aida Ozuna, The Real Confessions invites listeners into meaningful conversations designed to foster connection, reflection, and growth. Press play, and let the journey begin...
Instagram: @thetrcpodcast
Email: hello@aidaozuna.com
Episodes
15 episodes
TRC Reintro: Back to the Roots
After a three-year hiatus, Aida Ozuna returns to The Real Confessions Podcast, sharing her journey of growth, reflection, and the power of authenticity. Tune in as she sets the tone for Season 3, real conversations...
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Season 3
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8:20
What a time for the holiday blues (mental health talk)
Hey guys! In this episode we'll be talking about the Holiday blues (seasonal depression + anxiety) and how I personally have been dealing with them and feeling this holiday season. Hopefully this was able to inspire and motivate you in any way!...
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Season 2
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Episode 14
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17:02
Be your own motivation
MOTIVATION COMES FROM WITHIN. Once you master that everything else will fall into place. Thank you guys for supporting the podcast and sending love! You're a REAL one ♡ Connect with me ↓Podcast inquiries:
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Season 2
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Episode 13
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16:17
Reset. Refocus. Realign.
Hey guys! In this episode, I give you guys a life update and talk about how important it is to reset, refocus and realign yourself to your goal as many times as you need to! Don't feel like you have a deadline or need to rush anything. Take tim...
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Season 2
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Episode 12
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12:55
Normalize putting YOU first (Mental health, triggers, transparency + q&a)
YOU come first! Let's normalize that. In this episode, I just talk to you guys from the heart. We touch up on topics like mental health, identifying your triggers, not letting the opinions of others get to you, time management as a parent/e...
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Season 2
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Episode 11
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43:01
Your story is your POWER ft. Elimar Depaula
Hey guys! We hit episode 10! In this episode, I spoke to Elimar Depaula and she opened up about some obstacles that occurred in her life, business, having the discipline and so much MORE! She is 20 years old and the owner of Queen Cosmetics.&nb...
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Season 2
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Episode 10
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37:07
Let's get real and vulnerable (shifting your perspective, life, struggles)
"Your past and your current situation does NOT define your future destination"Hey guys! In this episode, I keep it honest and transparent and decided to talk about a really crazy point in my life and how I overcame it all by just shifti...
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Season 2
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Episode 9
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19:41
Time to execute ft. Mariah Vittel
Hey guys! Happy New Year! ✨Let's make this year our WINNING season! 1ST EPISODE OF 2021 and I decided to make this episode a bit different and bring in the new year with not only an open mind but also a like-minded individual! In this episode, ...
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Season 2
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Episode 8
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1:11:52
Reflecting on 2020 (lessons, accomplishments, goals)
WHEW, 2020 is FINALLY almost over! 😩 I think we can ALL agree that 2020 has been a ROUGH year for most of us but I wouldn’t trade it for the world! It definitely has taught me a lot and I definitely still accomplished a lot despite everything t...
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Season 1
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Episode 7
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35:50
Things that held me back from success and why mindset matters
It all starts with YOU! Hey guys it's Aida Ozuna! In this episode, we talk about things that might be holding you back from success and going after your dreams! Remember that your actions and mindset is what determines your success and go...
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Season 1
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Episode 6
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21:44
Go hard for yourself first
Always GO hard for you! Yes even when nobody is cheering you on! In this episode, me (Aida Ozuna) I talk about why it's important to believe and trust yourself to follow through with your dreams and goals! It's hard to not get discouraged when ...
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Season 1
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Episode 5
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18:03
How to remain positive and happy + changing your mindset (it's been a rough year I know lol)
Whew, 2020 has been DIFFERENT, to say the least! lol. In this episode, we're having a real talk on how to remain happy and have a positive mindset despite everything that's been going on this year. Lots of people are losing their jobs, losing l...
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Season 1
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Episode 4
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30:30
Why you need to slow tf down
Often times we feel like we aren’t moving fast enough or doing enough in life and we tend to RUSH our process. In this episode, me (Aida Ozuna) I talk about some of the reasons why we as humans (including myself lol) are very impatient and tend...
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Season 1
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Episode 3
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21:20
How to trust and embrace your journey (there's beauty in the struggle)
Heyyy guys! Welcome to episode #2 of the Real Confessions with me, Aida Ozuna! In this episode, we talk about embracing/ trusting your journey, celebrating your accomplishments (big or small), believing in yourself, and having confidence in wha...
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Season 1
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Episode 2
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32:13
Intro: Going after your goals (real ones tap in)
Thank you for tuning in to The Real Confessions podcast with me, Aida Ozuna! I'm so excited to finally be launching my podcast! This is just the beginning of something amazing! The goal is to grow and evolve while being able to motivate and ins...
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Season 1
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Episode 1
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18:25