The Real Confessions with Aida Ozuna
TRC is an audio experience that explores the journey of living intentionally and authentically. This podcast offers raw reflections on mental health, personal growth, and the challenges of navigating a fast-paced world that often focuses on all the wrong things. Hosted by Aida Ozuna, The Real Confessions invites listeners into meaningful conversations designed to foster connection, reflection, and growth. Press play, and let the journey begin...
Instagram: @thetrcpodcast
Email: hello@aidaozuna.com
Podcasting since 2020 • 15 episodes
The Real Confessions with Aida Ozuna
Latest Episodes
TRC Reintro: Back to the Roots
After a three-year hiatus, Aida Ozuna returns to The Real Confessions Podcast, sharing her journey of growth, reflection, and the power of authenticity. Tune in as she sets the tone for Season 3, real conversations...
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Season 3
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8:20
What a time for the holiday blues (mental health talk)
Hey guys! In this episode we'll be talking about the Holiday blues (seasonal depression + anxiety) and how I personally have been dealing with them and feeling this holiday season. Hopefully this was able to inspire and motivate you in any way!...
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Season 2
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Episode 14
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17:02
Be your own motivation
MOTIVATION COMES FROM WITHIN. Once you master that everything else will fall into place. Thank you guys for supporting the podcast and sending love! You're a REAL one ♡ Connect with me ↓Podcast inquiries:
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Season 2
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Episode 13
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16:17
Reset. Refocus. Realign.
Hey guys! In this episode, I give you guys a life update and talk about how important it is to reset, refocus and realign yourself to your goal as many times as you need to! Don't feel like you have a deadline or need to rush anything. Take tim...
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Season 2
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Episode 12
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12:55
Normalize putting YOU first (Mental health, triggers, transparency + q&a)
YOU come first! Let's normalize that. In this episode, I just talk to you guys from the heart. We touch up on topics like mental health, identifying your triggers, not letting the opinions of others get to you, time management as a parent/e...
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Season 2
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Episode 11
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43:01
