The Real Confessions with Aida Ozuna
TRC is an audio experience that explores the journey of living intentionally and authentically. This podcast offers raw reflections on mental health, personal growth, and the challenges of navigating a fast-paced world that often focuses on all the wrong things. Hosted by Aida Ozuna, The Real Confessions invites listeners into meaningful conversations designed to foster connection, reflection, and growth. Press play, and let the journey begin...
Instagram: @thetrcpodcast
Email: hello@aidaozuna.com
The Real Confessions with Aida Ozuna
What a time for the holiday blues (mental health talk)
Hey guys! In this episode we'll be talking about the Holiday blues (seasonal depression + anxiety) and how I personally have been dealing with them and feeling this holiday season. Hopefully this was able to inspire and motivate you in any way! Thanks for listening, you're a real one!
Interested in being a guest or do you know someone with an impacting story? Email us! therealconfessionspodcast@gmail.com
The Real Confessions Podcast:
Website: therealconfessionspodcast.com
Podcast IG page ➝ @thetrcpodcast
Personal Social Channels:
Website: aidaozuna.com
Instagram ➝ aidaozuna
Threads: aidaozuna
